Chronic illness in America continues to increase. With added stressors from our environment, lifestyle, and diet, the body’s need for...

The Gut Microbiome plays a crucial role in the development of chronic disease.

Natural skin care is important for your skin and more importantly, your overall health. About 70% of what you put...

Many clients today are rightfully concerned about the long-term use of statin medications and looking for alternative ways of dealing...

As the New Year approaches, you might be thinking about making some permanent changes to the way you care for...

GLP-1 Drugs – What are They? GLP-1 is a signaling hormone that can slow stomach emptying, increase satiety, trigger insulin...

Good digestion is the key to overall health. To maintain or achieve health we need to be able to break...

Perimenopause, the stage in a woman’s life prior to menopause, typically begins between the ages of 45-55. This stage is...

The skin is the body’s largest organ. We take things in through the skin and release things through it as...

Check out a nutritionist's Top 10 Tips for Healthy Weight Loss