Good digestion is the key to overall health. To maintain or achieve health we need to be able to break...

The brain relates to all functions in the body, acting as our body’s “computer”. Brain signals are key to balance...

Joint pain can put a damper on an active summer, so read on for some tips to keep your joints...

Natural skin care is important for your skin and more importantly, your overall health. About 70% of what you put...

Heart health is vitally important, yet often overlooked. A few well-chosen supplements can improve heart health dramatically. Active attention to...

Check out a nutritionist's Top 10 Tips for Healthy Weight Loss

Prepare for cold and flu season with these tips for immune defense.

The microbiome and its effect on overall health is the subject of a large volume of research right now. Your...