As we move into fall, health tonics can help us fortify our bodies for the coming winter. Cold & flu season has already begun and it’s best to be proactive. Stock up on these favorites to warm the body, boost immunity, enhance digestion, improve skin quality, and more! Each is a whole food or herbal option to add to your daily routine. See which best fits your needs:
Turmeric Latte Mix
This product’s health benefits come from its turmeric turmeric. Turmeric is a known anti-inflammatory herb that is well-absorbed when combined with black pepper (also in this product!). Turmeric and its active ingredient curcumin are supportive to the liver and have been studied for their positive effects on Alzheimer’s, diabetes, rheumatoid arthritis, osteoporosis, pain, inflammatory bowel disease, and more.
This lightly sweet formula gets its yum factor from a combination of organic coconut milk powder and a bit of organic coconut palm sugar. It includes other warming spices like ginger and cayenne pepper to make it the perfect cold weather treat. Get Turmeric Latte Mix.
We are excited about this new, grounding, health tonic. Raw, organic apple cider vinegar stimulates digestion, can help keep colds and flus away, and can deliver an energetic “pick-me-up”. The addition of dandelion, burdock, and chicory supports liver and lymphatic detoxification. This formula is great to have as a daily wellness shot and adds depth and flavor to marinades and dressings. Get Earth & Fire Ciders here.
Healthy Liver Digestive Bitters
Optimal digestive and liver function are crucial to maintaining health and immunity. The digestive system is one of the first lines of defense when it comes to pathogens entering the body.
This formula contains extracts of artichoke leaf, dandelion, and fenugreek. Artichoke leaf stimulates the flow of bile, which can improve sluggish digestion. Dandelion leaf and root stimulate digestion and have traditionally been used to support liver detoxification. Fenugreek helps to alleviate symptoms of reflux, constipation, and inflammation in the stomach. A few droppers of this tonic each day can support your body as it brings its digestive and detox functions back into balance. Get Healthy Liver Bitters
MyCommunity Liquid Extract
Mushrooms are excellent health tonics! Pack a punch for daily immune health with this blend of 19 certified organic mushrooms. It includes familiar mushrooms like Reishi, Agarikon, and Turkey Tail, traditionally used to reduce stress and maintain healthy immune function. It also provides less well-known varietals like Enokitake, which has been studied for its helpful immune-modulating and liver effects. Just 1mL of My Community extract per day can have supportive, nutritive effects on the body and support the immune system. Get MyCommunity Extract
Reishi Mushroom Hero Tea
This flavor from Rishi Tea & Botanicals contains Reishi mushroom and Astragalus. Both of these compounds support seasonal wellness, healthy immune function, and can help protect against upper respiratory infections. The addition of organic cocoa shells and organic cocoa nibs makes for a velvety smooth, delicious flavor! Get Reishi Mushroom Hero and other Rishi Teas here.