Top 5 Health Tonics for Fall
As we move into fall, health tonics can help us fortify our bodies for the coming winter. Cold & flu season has already begun and it’s best to be proactive. Stock up on these favorites to warm the body, boost immunity, enhance digestion, improve skin quality, and more! Each is a whole food or herbal option to add to your daily routine. See which best fits your needs:
One of the traditional Ayurvedic health tonics made easy for you. It is a blend of turmeric, black pepper, ashwaganda, vanilla and dates. Turmeric is a known anti-inflammatory herb that is well-absorbed when combined with black pepper. Turmeric and its active ingredient curcumin are supportive to the liver and have been studied for their positive effects on Alzheimer’s, diabetes, rheumatoid arthritis, osteoporosis, pain, inflammatory bowel disease, and more.
Ashwaganda is an adaptogen that helps the body react better to stress, may improve thyroid health, and is a component in many sleep formulas. Vanilla boosts mood and dates are a great source of vitamins and minerals. Just add to your favorite milk—coconut, almond, hemp, rice, or cow’s milk. Add a teaspoon of ghee to promote colonic health, a pinch of saffron for a bigger mood boost, and 1-2 teaspoons of honey to desired sweetness and enjoy! Get Golden Milk
Our customers couldn’t love this more! Raw apple cider vinegar and a great combination of herbs make for a great health tonic. It stimulates digestion, keeps colds and flus away, delivers an energy pick-me-up, is great in dressings, and will nip a hangover. You’ll find ginger, garlic, onion, horseradish, turmeric, habanero pepper, orange and lemon in this Certified Organic mix. Add to juice or tea, cook with it, or just throw a shot back! Get Fire Cider
Healthy Liver Digestive Bitters
Optimal digestive and liver function are crucial to maintaining health and immunity. The digestive system is one of the first lines of defense when it comes to pathogens entering the body.
This formula contains extracts of artichoke leaf, dandelion, and fenugreek. Artichoke leaf stimulates the flow of bile, which can improve sluggish digestion. Dandelion leaf and root stimulate digestion and have traditionally been used to support liver detoxification. Fenugreek helps to alleviate symptoms of reflux, constipation, and inflammation in the stomach. A few droppers of this tonic each day can support your body as it brings its digestive and detox functions back into balance. Get Healthy Liver Bitters
MyCommunity Liquid Extract
Mushrooms are excellent health tonics! Pack a punch for daily immune health with this blend of 19 certified organic mushrooms. It includes familiar mushrooms like Reishi, Agarikon, and Turkey Tail, traditionally used to reduce stress and maintain healthy immune function. It also provides less well-known varietals like Enokitake, which has been studied for its helpful immune-modulating and liver effects. Just 1mL of My Community extract per day can have supportive, nutritive effects on the body and support the immune system. Get MyCommunity Extract
Herbal Aloe Force
There are so many reasons to take aloe—to quell inflammation, boost the immune system, attack gut pathogens, and quench free radicals. Aloe is soothing to the gut lining, and is anti-viral, anti-parasitic, anti-bacterial, and antioxidant. This aloe has the aloin removed to prevent undesirable laxative effects. It is fortified with multiple herbs that promote the immune system and its regulation.
You’ll get the benefits of cat’s claw, astragalus, pau d’arco, chamomile, hawthorne berry and the “Essiac” herbs. Cat’s claw is an immune system modulator, astragalus builds the immune system from the bottom up, and pau d’arco fights pathogenic yeast. Chamomile soothes the stomach and is anti-bacterial, hawthorn improves circulation, and the Essiac herbs are potent detoxifiers and blood cleansers. Use it to improve digestive health, deal with pain and inflammation, bolster the immune response, and oxygenate the body. Get Herbal Aloe Force
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