Good Digestion: 5 Supplements You Need to Know
Good digestion is the key to overall health. To maintain or achieve health we need to be able to break down & absorb our nutrients. We also need to keep the digestive tissues toned and eliminate wastes efficiently from the body. Additionally, a healthy, diverse microbiome is connected to better immune function, and it’s important […]
Good Digestion: A Key to Overall Health
One of the most important areas of health to take care of is digestion. Nutrients are broken down and absorbed in the digestive tract; nutrient distribution throughout the body begins here; and toxins are eliminated from the body here. Additionally, most of the immune system resides in the gut, and the majority of our serotonin […]
