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Brain & Mood
Access blogs, videos, and other educational resources on these topics.
In part 1 of this article I discussed Magnesium and two classes of herbs that support healthy stress levels and...
Stress and sleep are very intertwined. The worse your sleep, the more stress you are likely to feel and vice...
The brain relates to all functions in the body, acting as our body’s “computer”. Brain signals are key to balance...
The CDC’s most recent information on ADD/ADHD (2016), indicates that 6.1 million children between the ages of 2 and 17...
CBD and hemp products are all the rage right now, but what’s the real scoop on these products? CBD, or...
The brain controls all of the functions of the body, so is essentially our “computer” to keep the body working....
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