Preventing Kidney Stones and Urinary Tract Infections
Kidney stones and urinary tract infections are common at this time of year. So we have a few tips for avoiding these unwanted problems. If you are aware of the Chinese medicine cycle, you know that late spring and early summer is the time when the kidney and bladder are at the low point of […]
What Makes a Quality Multivitamin?
The advent of Covid has made many realize that they need to take a more preventative approach to health. A quality multivitamin is a good place to start!
Sleep the Natural Way
Sleep is a precious commodity right now. It eludes so many of us due to increased screen time, work stress, children’s schooling issues, world events, and overall uncertainty.Sleeping pills are a quick fix but have long term effects like: Addiction or dependency (particularly to benzodiazepines) Problems with attention or memory Daytime drowsiness Stomach pain Balance […]
College Survival Kit: Natural Support for Health in College
Let’s face it; students aren’t always looking out for their health in college. They get caught up in the fun and the demands of their studies and health takes a back seat. Send them off with the right support for first aid, stress management, attention and focus, and overall wellness. Keep in mind that many […]
