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Health is Life.

Whatever your own mission is, you can do it better with good health. Diet, lifestyle, and targeted supplementation can be used to create and optimize health. My mission is to empower you with the right information to regain or maintain your health.

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Functional Medicine As a Powerful Tool

The use of Functional Medicine allows for personalized recommendations based on your own unique needs. I can employ the use of genetics, bloodwork, functional nutrition testing, and a detailed understanding of your health history, lifestyle, and diet to support your best health.

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Supported Conditions

I offer support for a variety of common and not-so common conditions.
Below are the main categories.

Digestive

  • Food Sensitivity
  • Special Diets—Gluten Free, Vegan, Vegetarian, Dairy Free
  • Acid Reflux
  • Support Post-Gall Bladder Removal
  • IBS
  • Crohn’s Disease
  • Leaky Gut
  • Maldigestion
  • Malabsorption
  • Post-Antibiotic Diarrhea
  • Candida Overgrowth
  • SIBO
  • Diverticulitis
  • Ulcerative Colitis
  • Ulcer Recovery

Hormonal

  • Menopause
  • Brain Fog
  • Perimenopause
  • PCOS
  • PMS
  • PMDD
  • Adrenal Fatigue
  • Excess Cortisol
  • Thyroid Support
  • Hashimoto’s Thyroiditis
  • Libido
  • Sleep Issues
  • Mood Swings
  • Irregular Cycle
  • Postpartum Issues

Cardiovascular & Metabolic

  • Weight Management
  • Pre-Diabetes And Type II Diabetes
  • Thyroid Issues
  • Mitochondrial Health
  • Iron Regulation
  • Blood Pressure
  • Cholesterol
  • Inflammation
  • Vein Health

Digestive

  • Food Sensitivity
  • Special Diets—Gluten Free, Vegan, Vegetarian, Dairy Free
  • Acid Reflux
  • Support Post-Gall Bladder Removal
  • IBS
  • Crohn’s Disease
  • Leaky Gut
  • Maldigestion
  • Malabsorption
  • Post-Antibiotic Diarrhea
  • Candida Overgrowth
  • SIBO
  • Diverticulitis
  • Ulcerative Colitis
  • Ulcer Recovery

Hormonal

  • Menopause
  • Brain Fog
  • Perimenopause
  • PCOS
  • PMS
  • PMDD
  • Adrenal Fatigue
  • Excess Cortisol
  • Thyroid Support
  • Hashimoto’s Thyroiditis
  • Libido
  • Sleep Issues
  • Mood Swings
  • Irregular Cycle
  • Postpartum Issues

Cardiovascular & Metabolic

  • Weight Management
  • Pre-Diabetes And Type II Diabetes
  • Thyroid Issues
  • Mitochondrial Health
  • Iron Regulation
  • Blood Pressure
  • Cholesterol
  • Inflammation
  • Vein Health

Mental & Cognitive

  • Memory
  • Headaches/Migraines
  • Focus
  • Mood
  • Neurotransmitters
  • The Microbiome & Mental Health
  • Sleep

Immune

  • Cancer Recovery
  • Recovery From Major Illness
  • Autoimmune-Hashimoto’s, Rheumatoid Arthritis, Grave’s, Celiac, etc.
  • Allergies
  • Anti-Viral And Anti-Bacterial Support
  • Immune Insufficiency

Mother & Baby

  • Prenatal Nutrition
  • Pregnancy & Breastfeeding Support
  • Nutrition For Infertility
  • Postpartum Issues

Mental & Cognitive

  • Memory
  • Headaches/Migraines
  • Focus
  • Mood
  • Neurotransmitters
  • The Microbiome & Mental Health
  • Sleep

Immune

  • Cancer Recovery
  • Recovery From Major Illness
  • Autoimmune-Hashimoto’s, Rheumatoid Arthritis, Grave’s, Celiac, etc.
  • Allergies
  • Anti-Viral And Anti-Bacterial Support
  • Immune Insufficiency

Mother & Baby

  • Prenatal Nutrition
  • Pregnancy & Breastfeeding Support
  • Nutrition For Infertility
  • Postpartum Issues

Digestive

  • Food Sensitivity
  • Special Diets—Gluten Free, Vegan, Vegetarian, Dairy Free
  • Acid Reflux
  • Support Post-Gall Bladder Removal
  • IBS
  • Crohn’s Disease
  • Leaky Gut
  • Maldigestion
  • Malabsorption
  • Post-Antibiotic Diarrhea
  • Candida Overgrowth
  • SIBO
  • Diverticulitis
  • Ulcerative Colitis
  • Ulcer Recovery

Hormonal

  • Menopause
  • Brain Fog
  • Perimenopause
  • PCOS
  • PMS
  • PMDD
  • Adrenal Fatigue
  • Excess Cortisol
  • Thyroid Support
  • Hashimoto’s Thyroiditis
  • Libido
  • Sleep Issues
  • Mood Swings
  • Irregular Cycle
  • Postpartum Issues

Cardiovascular & Metabolic

  • Weight Management
  • Pre-Diabetes And Type II Diabetes
  • Thyroid Issues
  • Mitochondrial Health
  • Iron Regulation
  • Blood Pressure
  • Cholesterol
  • Inflammation
  • Vein Health

Mental & Cognitive

  • Memory
  • Headaches/Migraines
  • Focus
  • Mood
  • Neurotransmitters
  • The Microbiome & Mental Health
  • Sleep

Immune

  • Cancer Recovery
  • Recovery From Major Illness
  • Autoimmune-Hashimoto’s, Rheumatoid Arthritis, Grave’s, Celiac, etc.
  • Allergies
  • Anti-Viral And Anti-Bacterial Support
  • Immune Insufficiency

Mother & Baby

  • Prenatal Nutrition
  • Pregnancy & Breastfeeding Support
  • Nutrition For Infertility
  • Postpartum Issues

Skin

  • Acne
  • Eczema
  • Sun Sensitivity
  • Psoriasis

Sinus/Respiratory

  • Chronic Sinusitis
  • Allergies
  • Asthma
  • COPD

Skin

  • Acne
  • Eczema
  • Sun Sensitivity
  • Psoriasis

Sinus/Respiratory

  • Chronic Sinusitis
  • Allergies
  • Asthma
  • COPD

Liver Health & Detoxification

  • General Detoxification
  • Specific Detoxification—Metals, Oxidation, Fungi And Yeast, Pollutions, Chemicals
  • Bile Support
  • Liver Regeneration
  • Liver inflammation
  • Alcoholism

Skin

  • Acne
  • Eczema
  • Sun Sensitivity
  • Psoriasis

Sinus/Respiratory

  • Chronic Sinusitis
  • Allergies
  • Asthma
  • COPD

Liver Health & Detoxification

  • General Detoxification
  • Specific Detoxification—Metals, Oxidation, Fungi And Yeast, Pollutions, Chemicals
  • Bile Support
  • Liver Regeneration
  • Liver inflammation
  • Alcoholism

Liver Health & Detoxification

  • General Detoxification
  • Specific Detoxification—Metals, Oxidation, Fungi And Yeast, Pollutions, Chemicals
  • Bile Support
  • Liver Regeneration
  • Liver inflammation
  • Alcoholism
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Services

Need a simple diet clean up, supplement review, or a full workup that includes testing, diet & lifestyle overhaul? Do you want to go deeper and get a customized plan according to your genetics? I am here to help. Click below to view all of my services.

Testimonial from past Consultee

See what Lynn's clients have to say about working with her.

Clear Change Vanila
The detox was great for someone like me who is new to detoxing. It was easy to follow and I saw a noticeable difference in my energy levels, sleep, and complexion. I will be implementing this program into my life more often now.
Carolyn F., Detox Group
chai 1
This program gave me the reset that I needed! It helped me get a handle on how much and what I was eating. The kick-off program was useful and helpful, and I felt ready to get started with the program. I lost 7 lbs while on the program and 7 more afterward.
Dave, Detox Group
berry1
The detox program was well laid out and easy to follow. I finally got rid of my bloated mid-section that I have tried to lose in many other ways! I learned how important it is to periodically support the liver through detox.
Katie, Detox Group
Clear Change Vanila
I lost 4 lbs, feel good, and slept well. I hadn’t done a detox before, so found it somewhat challenging. The 10 days helped me get rolling on portion control, which I need to work on.
Carolyn H., Detox Group
Ultra meal
Finally, a sane approach to healthier eating! On this program, I was able to make better food choices, increase my energy levels, and lose weight. The focus on intermittent fasting, ample protein, a diverse food selection, and incorporating healthy snacks helped so I wasn’t undermined by hunger or fatigue. I lost half of my goal weight and feel confident I can lose the rest on this sustainable program.
Jane, Weight Loss Group
choles t 180 capsules
I’ve had high cholesterol, triglycerides and enlarged red blood cells for more than 7 years. I have tried just about every cholesterol medication on the market, but have always had bad side effects, so I decided to seek out some nutritional advice. Lynn helped me understand food labels and healthier snacks that were still enjoyable. After 2 sessions my triglycerides decreased from 131 to 71 and my red blood cells were back to normal. My cholesterol levels continue to decline as well.
Susan, xx years old