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Heart Health: Top 3 Supplements

heart health

Heart health is vitally important, yet often overlooked. A few well-chosen supplements can improve heart health dramatically. Active attention to heart health can help us live longer and save billions in health care costs. Healthy diet and lifestyle combined with the right supplements can help mitigate heart health risks, and save you money over the long term.

Back-to-School Health: 3 Key Supplements for Young Adults


It’s time to start thinking about Back-to-School and ways to make sure your student stays healthy. If you have ever raised a College or High School student, you know that young adults need extra support. From not-so-ideal diets to burning the candle at both ends, each young adult can benefit from adding certain nutrients to […]

Immunity: Powering Up in a Covid-19 World

Immune system for Covid

Strengthening immunity in the current environment is important regardless of vaccination status. If you are vaccinated, you still have a risk of contracting Covid-19. The vaccines appear to be key to the reduction of hospitalization and the severity of disease. But they do not prevent infection altogether. Hence we need to return to the underlying […]

Top 7 Supplements for College Students

Walsh Natural Health - Nutrition for college students

College is a time that is full of new experiences—the challenge of being away from home, the stress of managing heavier workloads, and learning to take care of one’s own health. And of course, the fun of being an independent human being!  Especially with current conditions, we want to make sure our children stay happy […]

Heart Strong: Nutrients That Build a Healthy Heart

Heart health nutrients article - Walsh Natural Health

Your heart is one of your most important organs. It requires good fuel to pump blood throughout the body and deliver oxygenation to all tissues. Historically, treatment of cardiovascular issues focused on reducing cholesterol and blood pressure. This treatment often takes the form of pharmaceutical drugs and/or a reduction of dietary cholesterol intake. This is […]

What Makes a Quality Multivitamin?

Should I take Multivitamins - Walsh Natural Health

The advent of Covid has made many realize that they need to take a more preventative approach to health. A quality multivitamin is a good place to start!

COVID-19 Update: Optimizing Immune Response

Boost your immune system - Walsh Natural

I hope that you are all staying well during this COVID-19 crisis. I want to take this time to update you on our current thinking on the use of supplements and diet to help protect from, move through, and recover from COVID-19. Please note that all of our recommendations are science-based. There are no supplements […]

COVID-19 Update

corona virus 1

If you want to cure the world, don’t emanate fear-emanate love. ~Ram Das First of all, thank you for all of your business over the last week. We appreciate your trust in us and feel privileged to be a part of how you take care of yourselves during this sensitive time. We want to assure […]

Viral Protection: The Best Defense is a Good Offense

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In light of current events, our clients have been asking us what they can do to best protect themselves from immune illness. The CDC has put out information on prevention and treatment which can be found here Most of these tips relate to good hygiene and tips for minimizing exposure. If you travel for […]