Walsh Natural Health | Blog - Walsh Natural Health

By Lynn Bednar, MS, CNC Your heart is one of your most important organs. It requires good fuel to pump

By Lynn Bednar, MS, CNC Doing a detox seems to have become somewhat of a fad. Generally, I can get

By Lynn Bednar, MS, CNC Quality multivitamins are more important than ever right now. Chronic illness in America continues to

Sleep the Natural Way

By Lynn Bednar, MS, CNC Sleep is a precious commodity right now. It eludes so many of us due to

Top 5 Health Tonics for Fall

As we move into fall, health tonics can help us fortify our bodies for the coming winter. Cold & flu

By Lynn Bednar, MS, CNC It’s been a rough year and many of us could use a boost to our

I hope that you are all staying well during this COVID-19 crisis. I want to take this time to update

COVID-19 Update

If you want to cure the world, don't emanate fear-emanate love. ~Ram Das First of all, thank you for all

In light of current events, our clients have been asking us what they can do to best protect themselves from

The ABC's of True Detoxification

Doing a detox is all the rage right now, but what constitutes a true detoxification program? You may feel cleaner