Walsh Natural Health | Blog - Walsh Natural Health

By Lynn Bednar, MS, CNS, LDN College is a time that is full of new experiences—the challenge of being away

By Lynn Bednar, MS, CNS, LDN Kidney stones and urinary tract infections are common at this time of year. So

Alleviate joint pain with proper diet and supplements for true healing through natural means, not just temporary relief.

By Lynn Bednar, MS, CNS, LDN Oral Care is an often overlooked, but essential, part of your health. The mouth

By Lynn Bednar, MS, CNS, LDN Allergy season is upon us and there are many ways to naturally manage allergies.

By Lynn Bednar, MS, CNS, LDN Your heart is one of your most important organs. It requires good fuel to

By Lynn Bednar, MS, CNS, LDN Doing a detox seems to have become somewhat of a fad. Generally, I can

Multivitamins: Quality Counts

By Lynn Bednar, MS, CNS, LDN Quality multivitamins are more important than ever right now. Chronic illness in America continues

Sleep the Natural Way

By Lynn Bednar, MS, CNS, LDN Sleep is a precious commodity right now. It eludes so many of us due

Top 5 Health Tonics for Fall

As we move into fall, health tonics can help us fortify our bodies for the coming winter. Cold & flu