Detox Dos and don’ts: Make Your Detox Worth It!
Doing a detox seems to have become somewhat of a fad. Generally, I can get behind this. Our bodies are exposed now more than ever to chemicals in food, air, water, and on land. Over time, our bodies can accumulate these toxins, injuring our health. So in theory, cleaning out the body on a periodic […]
COVID-19 Update: Optimizing Immune Response
I hope that you are all staying well during this COVID-19 crisis. I want to take this time to update you on our current thinking on the use of supplements and diet to help protect from, move through, and recover from COVID-19. Please note that all of our recommendations are science-based. There are no supplements […]
ADD and ADHD: Good Nutrition Can Make a World of Difference
The CDC’s most recent information on ADD/ADHD (2016), indicates that 6.1 million children between the ages of 2 and 17 have been diagnosed with the conditions. This represents 11% of all children in this age group. Boys are more likely to be affected than girls, and the numbers have undoubtedly grown since the survey was […]
