Event Phone: 847-864-1600
- January 22, 2019
6:15 pm - 7:30 pm
Every day our bodies are subject to a constant barrage of chemicals—environmental toxins, foodborne pathogens, skin care products, home products, prescription drugs, and more. Not to mention the excesses of the holiday season! Periodically detoxing the body is a great way to clean the body out and ensure that these chemicals don’t take us over.
The liver is the organ that is responsible for detoxification of the body. While resting and cleaning out the digestive system is also an important component of any detox, nutrients to support the liver are crucial to any detox program.
Upon sign up, we will provide you with a grocery shopping list for the food portion of the program so that you can get all the right foods in the house prior to when we start. During the program you will be given 3 options for detox in terms of the supplements you will use, from easiest to most comprehensive. This will ensure that you can complete the detox given your time constraints and how much effort you want to put into it. As with anything, the more effort, the better the results!
Some tangible things you may notice after doing a detox are a cleaner, lighter feeling in the body, better skin quality, better digestion, and reduced weight.
We will give you all the tools you need to get started and access to our owner’s email while you complete the program in case you have any questions. There will also be an option to meet the following week as the detox program progresses if that is what the group would like to do.
*Please note that this program may not be appropriate for those who are on multiple medications or have serious health conditions. Check with our owner, Lynn Bednar, if you are uncertain whether the program would be safe for you.
Your Instructor: Lynn Bednar, MS, CNC, CNS Candidate
Lynn is the Owner of Walsh Natural health and recently completed a Masters in Human Nutrition to bring together all she has learned and taught over the last 14 years. She believes that the body has a natural ability to heal itself if given the proper nutrients and this is the first place we should turn to heal. She has a passion for healthy living and wants to educate the community on how to achieve optimal health. If you are unable to join us on the date of the detox program but would like to detox, you can make an individual appointment with Lynn by calling (847) 864-1600.