Thursday Weight Loss Group

  • August 10, 2017

  • September 26, 2017 - November 28, 2017
    6:30 pm - 7:30 pm

Program Overview If you’re tired of yo-yo dieting or weight loss programs that don’t work, join one of our weight loss groups focused on sustained lifestyle change. Both educational and fun, our classes cover a wide range of topics including the effect of stress on weight gain, the importance of eating non-GMO and organic, why (more…)

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Saturday (now on Thursday mornings) Weight Loss Group

  • August 10, 2017

  • Saturday Weight Loss Group
    September 30, 2017 - December 9, 2017
    8:30 am - 9:30 am

Program Overview If you’re tired of yo-yo dieting or weight loss programs that don’t work, join one of our weight loss groups focused on sustained lifestyle change. Both educational and fun, our classes cover a wide range of topics including the effect of stress on weight gain, the importance of eating non-GMO and organic, why (more…)

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Wellness Wednesdays: Tackle Adrenal Fatigue

  • November 3, 2017

  • Tackle Adrenal Fatigue
    November 29, 2017
    11:00 am - 12:00 pm

Stressed out and feeling taxed? Have low energy or struggling with sleep? You may be struggling with adrenal fatigue. Adrenals are critical to managing stress hormones, that can really wreak havoc on our systems if they are not functioning properly. Learn how to recognize this common condition and how to nurture  those adrenals. This program (more…)

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Wellness Wednesdays: The Hidden Dangers of Candida

  • November 3, 2017

  • Hidden Dangers of Candida
    December 6, 2017
    11:00 am - 12:00 pm

Do  you suffer from chronic yeast or fungal infections, sugar cravings, brain fog, sluggish digestion and bloating? Often overlooked Candida can contribute to all these things plus other health concerns you might not be thinking of. Learn about lifestyle choices that will keep candida at bay. This program is part of Wellness Wednesdays Program, a (more…)

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