Wellness Wednesday: Beating the Winter Blues

  • January 4, 2018

  • Beating the Winter Blues
    January 24, 2018 - February 21, 2018
    11:00 am - 12:00 pm

This session is part of our Wellness Wednesdays Program, a free, weekly community education series on popular health topics led by our in-house experts every Wednesday at 11am.  If you have a particular topic you would like to learn more about, we would love to hear from you! (more…)

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Thursday Weight Loss Group

  • December 27, 2017

  • February 1, 2018 - April 5, 2018
    6:15 pm - 7:15 pm

Program Overview If you’re tired of yo-yo dieting or weight loss programs that don’t work, join one of our weight loss groups focused on sustained lifestyle change. Both educational and fun, our classes cover a wide range of topics including the effect of stress on weight gain, the importance of eating non-GMO and organic, why (more…)

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