Feed Your Heart: Top Nutrients for This Vital Organ
As Valentine’s Day approaches, we remember to focus on our heart. What we want, what we can put out to make the world a better place, and taking care of the physical heart at our center. An article in the Lancet dating back to 2004 concluded that exercise, optimal nutrition, healthy body weight, moderate red wine consumption, […]
Backwards Healthcare: Where a Prescription Fixes Everything
Have you ever gone to your doctor with a problem, talked for 10-15 minutes, and have them write you a prescription and send you on your way? Or tell you that there is nothing wrong, without any suggestions for healing what ails you? If so, you are no different than 95% of all people that go […]
