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Brain Power: 10 Top Nutrients You Should Know

Brain Power

The brain relates to all functions in the body, acting as our body’s “computer”. Brain signals are key to balance in the body and are critical to our thinking processes. To preserve brain function you must feed the brain the right nutrients, exercise, continue learning, and maintain social contact.  Our focus here is on the […]

Feed Your Brain: Improving Mental Acuity, Memory, and Focus

brain focus

The brain controls all of the functions of the body, so is essentially our “computer” to keep the body working. Brain signals are key to the maintenance of homeostasis in the body and of course, are critical to all of our thinking processes. The best ways to preserve brain function are to “feed” the brain […]